Heal With Breathwork
Releasing Stress, Trauma, and Emotion.
Restoring Joy, Vitality, and Emotional Resilience.
Breathwork is about growing awareness of who we really are, regaining power, courage, assertiveness, and confidence lost in childhood. Breathwork is about becoming more 'you' in your uniqueness.
It's about becoming whole again.
Breathwork is about becoming friends again with all of our emotions and feelings, especially rejected ones. It’s about rebuilding back our ability to face all life situations with more ease. It’s about creating emotional freedom, capacity, and resilience.
What does Breathwork do?
- Calms and balances our nervous system, creating presence and groundedness, including all the health benefits of a balanced nervous system.
- Creates emotional capacity and resilience, inner alignment, and deepens the connection to self.
- Changes how we feel, think, and relate to the world and events around us.
- Allows deep insights and understanding.
Breathwork is one of the most natural ways to resolve and release stress, emotion, and trauma! The process does not use any technology or substances. We activate intelligent self-regulation of our innate body system with a specific breathing technique that enables the release and healing to take place in the most natural way.
Raimond’s experience in breathwork facilitation is characterized by:
1:1 private sessions
guided breathwork circles
visits
Hi, I'm Raimond!
Getting involved with breathwork practice has been a turning point in my life. It changed my life. It changed the way I think and relate to myself and world around me. I feel like all the missing puzzle pieces have finally found their place. Breathwork taught me the importance of releasing suppressed emotions, trauma, and accumulated stress from our body. It completely changed my understanding of how the human body works.
Having experienced the power and effectiveness of breathwork, since my first session I knew right there that this was the practice I wanted to engage in and share with people.
Breathwork become my life!
Today I use breathwork as a tool to help people make a difference in their lives: get rid of stress, trauma, suppressed emotions, and their subconscious self-sabotage behaviours. I help people regain their emotional capacity and resilience, confidence and personal power so that they can start reaching for their true goals and dreams. I help people to start living their lives more from the place of ease, flow, presence, and joy.
WHAT MY CLIENTS SAY
testimonials
“For me, this is clearly a LIFE-CHANGING experience. What I really like about this Breathwork practice is that the baggage that I carry every day is lighter. I feel like I have never flourished like I am flourishing now. It just feels good to be!”
Terje Telling
Content creator, Gym owner, Event host, Stylist
“After just one session, I can control myself better and don’t lose my temper so quickly. I am calmer and more centered; the world seems a beautiful place. Even my metabolism has changed. It was a very well-guided journey.”
Virge Vahesalu
Project manager, Entrepreneur in Arts
“As a result of breathing: you will reduce stress and anxiety; you will fill your body and mind with intention; you will learn to trust and to just be; you will learn to know your body and mind in a whole new way; you will work with your subconscious, or rather the subconscious will work for you; you’ll just observe.”
Peedu Kass
Musician, Pedagogue, Composer
“There are many different practices where a person can go deep within. I am usually the one who lacks the imagination to feel the shift or magic. Breathwork was different, it just took me deep right away. After each session, I felt calmness, gratitude, and more myself than I have ever felt.”
Kerttu Tennokene
Entrepreneur, Yoga instructor
“A week has passed, and I still find it hard to put it into words. For me, it exceeded all expectations. I was like a clean sheet for several days. I understand what I must do, where I must go, and what my future path and choices are. It doesn’t seem so complicated anymore.”
Madli Allikas
Yogateacher
“I am so amazed at what this work is doing with our body, mind, and spirit. I can’t believe what layers you can access with this. The way Raimond holds the space is so beautiful and secure. I can’t recommend this work with him enough, you have to experience it on your own.”
Triin Laas
“I appreciate Raimond because he creates a safe space where all feelings and experiences are welcome. He recognizes and senses the moment when a person needs support and offers it in the most uncompelling way.”
Marten Kuningas
Musician, singer, songwriter
“I felt instantly confident that Raimond really knows what he’s doing. I went through the whole spectrum of emotions – from sadness to laughter. I also got to let go of a hurtful memory that clearly had been stored somewhere deeper than in the analytical mind.”
Ida Hiltunen
